“The essence of silence is sound energy in motion”
The impact of sound resonation goes beyond our imagination. Mantra’s are an ancient designed system that are releasing a subtle frequency influencing us and creating positive vibrations to our environment.
Through chanting these sacred words we connect with our inner being bringing peace and harmony. Moreover, next to the subtle sound vibrations that soothes our mind and body, our breath is being regulated and controlled.
This increases our concentration raising our consciousness and awareness eventually all of this leads to transcending into a silent meditation.
- Silent Sounds (meditate after chanting)
- Energy balancing mantra meditation
- Silent meditation