"Our body lives through the life we breathe" ~ Mata
Restorative Bodywork
and Yoga Therapy
Post-operative & sport rehabilitation
Reinforcement of stabilizing muscles
Breathing techniques
Virtual coach, therapist & health advisor.
From sound into silence
“The essence of all sounds is sound energy in motion”
Through chanting we connect with our inner being bringing peace and harmony. Eventually all leads to transcending into silence and merging with the universe.
Retreats & Workshops
Empower your energy through bodywork.
Purify your body and soul with breathwork and sacred chants.
Reconnect with nature by using your creativity.
Pilates, Yogic practices (incl. pranyama (breathing) and asana) & guided meditation
Educational projects to reconnecting children and youngsters back with ourselves
using nature, meditation and various fun exercises.
The Five Great Element Workshops implements Movement, Sound, Art & Meditation
Art Workshops (drawing / life drawing / painting / landscape sculpting)
Ayurveda and diet (feel the benefits of healthy vegetarian wholefoods)
Contact me here to custom design your retreat or for any other enquires.